Tailored, Evidence-Based Therapy
from Licensed Clinical Psychologists in California
Therapy and adult ADHD assessment available in person in West Los Angeles or virtually throughout California.
A different kind of therapy experience.
Sessions with our expert clinicians are collaborative, practical, and tailored to your specific experiences. We believe through a combination of effective therapeutic strategies and a genuine, trusting relationship between therapist and client change is possible. We work hard to create a comfortable space to help you better understand what’s going on, build emotional resilience, and develop practical skills so that you can make meaningful, long-lasting changes.
Our Services
Individual Therapy
Therapy for adults navigating anxiety, depression, eating disorders, stress, and life transitions.
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We work with individuals experiencing:
Anxiety and chronic overthinking
Depression or low motivation
Stress and burnout
Perfectionism and self-criticism
Life transitions and identity changes
Trauma and difficult past experiences
Sleep concerns
OCD
Bipolar disorder
Eating and body image concerns
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Our approach integrates evidence-based treatments like CBT and ACT with a deeper understanding of patterns to help you build both insight and practical tools for change.
Adult ADHD Assessment
Comprehensive ADHD evaluations for adults seeking clarity, including later-in-life diagnosis.
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Many people reach adulthood wondering:
Why does it feel so hard to stay organized or follow through?
Why do I struggle with focus or procrastination?
How have I managed this long but still feel like I’m falling behind?
Diagnosis can provide an answer and illuminate a path forward.
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Our structured assessment process includes:
A detailed clinical interview
Standardized testing
A complete neuropsychological report with recommendations
This process helps you understand whether ADHD is part of the picture, and gives you clarity about what to do next.
Couples Therapy
Support for couples looking to improve communication, navigate conflict, and strengthen their relationship.
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We help couples:
Work through recurring arguments
Improve communication and emotional connection
Navigate transitions or stressors
Address trust or relationship strain
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We draw from evidence-based therapies for couples, such as IBCT, to help couples find balance between acceptance and change.
Many adults spend years feeling disorganized, overwhelmed, or inconsistent without fully understanding why. Others have found ways to cope, but still feel like everyday tasks take more effort than they should.
ADHD is often missed earlier in life, especially when symptoms don’t obviously impact academic performance.
A consultation can help you:
Talk through what you’ve been experiencing
Understand whether testing makes sense
Wondering if you might have ADHD?
Our Psychologists
We are licensed psychologists committed to providing thoughtful, compassionate, and individualized evidence-based care. We bring science to life by making it practical and applicable, while creating a space that feels warm, attentive, and grounded.
What to Expect
01
Reach out
Contact us to schedule a free consultation.
02
Initial consultation
We’ll talk through your needs, goals for therapy or assessment, and answer any questions.
03
Begin therapy or assessment
If it feels like a good fit, we’ll move forward with a plan tailored to you.
Ready to take the first step?
Schedule your free 15-minute consultation by calling 213-807-6095 or use the form below to send us an email.
1554 S Sepulveda Blvd, Suite 202
Los Angeles, CA 90025
Our Office